You are Closer to the Grave


Zach here with a Tactics Tuesday Update.....

Last night my daughter was at The Underground after
a light dinner and, after her tennis match.

I went with my daughter because I planned to train
yesterday morning but work kept on going and my
time disappeared.

I also trained with my daughter because she is a
senior in high school.

I am almost 49......

The average lifespan is mid 70s.

That means for us Dads, we are closer to the grave.

If that doesn't fire you up to do more and BE More, then
I can't help you.

Be an ACTION taker.

I rarely train at night but my family inspires me so much,
it's never a good thing to be lazy in front of your kids.

I had a short session but a GREAT session.

Short like Dad STRONG, about 30 minutes.

But, more barbell work like Gladiator STRONG.

Here's one of the exercises I did (Video HERE).

Yesterday's training was:

1A) Seated Bench Jumps

1B) Sleds

2) Trap Bar DL + Shrug

3A) DB Step Ups

3B) Trap Bar Row

4A) Suitcase Marches

4B) Incline DB Curls

4C) Lying DB Triceps XTs

If you don't have space to do farmer walks,
I suggest going outside, regardless of weather.

Or, in a basement? March in place with the weight.

There is always a way but too many people look for the
excuses first & foremost.

Last night I was wiped out and had NO intention of training,
when my daughter said she was training, I had NO choice
but to be STRONG.

I am fired up from yesterday's training. It was a reminder that
you can train with simple equipment.

Simple things done Savagely Well.

I'll be hitting The Underground in 30 minutes.

If the time is there, I get in there and do the work.
For Men, training is more than just the physical,
we need it for our mental health.

Make sure you're moving on the regular. It keeps you
sane and in check.

If you're a Busy Dad, get going with Dad STRONG.

7 Days Fr-ee Intro HERE.

==========

Long Sleeve Shirts - 3 Colors Available HERE

Heavy Duty Material, Perfect for the Fall and Winter

Store Closes Tomorrow so don't delay!

2 Shaded of Blue and Black - See these awesome
long sleeve shirts HERE.

==========

The doors to The Underground Strength Conference
are open.

Are you staying in your comfort zone?

No traveling?

Only doing what is convenient?

The Opportunity to learn from Underground industry leaders
who are crushing it with their business is
HERE.

Just ONE idea can transform your business and your Life.

It's time after 12 years to bring it back....

==> https://UndergroundStrengthCon.com

This is NOT just another conference – this is THE wake-up call you’ve been waiting for.

The definition of insanity is doing the same thing over and
over again yet expecting a different result.

If you're not where you want to be, you can't afford
to miss
The Underground Strength Con.

video preview
  • Unstoppable Networking: Get in a room with hard-hitting, no-BS Strength, Business & Leadership professionals who are out there doing the work.

    Forget the online pretenders – these are men and women who have built businesses and legacies that last. If you want to level up, you need to connect with people like this – no excuses.
  • Real-Deal Speakers: This isn't some influencer-packed joke of an event. Every speaker is a proven warrior in business and life.

    They’ve built empires from the ground up, without relying on social media gimmicks. If you want to hear from REAL people who know what it takes, this is the place.

==> https://UndergroundStrengthCon.com

  • Break Free from Your Comfort Zone: You’ve been stuck in the same routine, spinning your wheels. It's time to get uncomfortable, push your limits, and learn from people who refuse to settle for average.

    This event is about getting out of your bubble and into an environment where the only thing that matters is results.

  • Battle - Tested Business & Training Strategies: You’re not leaving this conference with some feel-good, useless fluff.

    Every speaker is giving you strategies that WORK, built from decades of hard - won experience. You want to dominate your field? These tactics will get you there – FAST.
  • Get Ahead or Get Left Behind: The competition is only getting tougher. If you're not continuously growing, you're already falling behind. You’ll get the knowledge, tools, and firepower to outpace everyone else at The Underground Strength Con.

  • The Power of Being in Person: You can’t replicate this in a Zoom call or a webinar. There's only so much you can learn via YouTube and sitting behind your computer or phone.

    There’s a certain kind of energy that only happens when you’re in the room, face-to-face with people who are hungry for greatness. That’s the energy that changes the game.

  • No Social Media Tricks, Fads or Gimmicks: The people you’ll meet and the speakers you’ll hear from didn’t rely on likes, clicks, or followers. They built real businesses that thrive in any economy – with or without social media. You’ll learn how to do the same.


The Underground Strength Con is NOT just an "event" – this is your chance to hit the reset button, rewrite your playbook, and level up in ways you’ve never imagined.

But make no mistake – it’s not for everyone. If you’re content playing small, stay home.

For those who are ready to go ALL in, it’s time.

Secure your spot at The Underground Strength Conference before it’s too late.

You CAN’T afford to miss this.

==> Click HERE and get in the room with the elite and prepare
to change your life and business 20X.

Live The Code 365,

Z

PS: All travel info, speakers, sponsors, etc are listed at https://UndergroundStrengthCon.com

If you miss this event, you will regret it!

* NOTE * One of the hotels is already sold out so it's time to
get off the fence and take Action.

===========

See the resources below to build more strength
and size without the BS fads and gimmicks.

=================

STRONG & Lean Over 40 -

A Quick Start Guide for Men Over age 40

​==> Details HERE

==========

Gladiator STRONG - 7 Days FR-EE Intro

Build Pain Free Muscle, regardless of age.

==========

Get Certified as a SSP Coach - Details HERE

Strength & Sports Performance Coach Cert

.

.

.

.

====================
====================

If this e mail was forwarded to you
and you'd like to subscribe & get your
FREE Training Courses + My Uncensored Newsletter,
Click HERE & get started

Privacy Policy / Disclaimer:

You are receiving this e mail because you
have purchased one of our Underground Strength
Programs or signed up for our updates online.

We do not EVER share, sell, rent or give
away the names or emails of our subscribers.

We respect your privacy.

The contents of this e mail are Copyright
and property of Zach Even - Esh Performance
Systems, LLC & Underground Strength Coach.

No part of this e mail may be used or reproduced
in any way, shape or form without the expressed
written consent from Zach Even - Esh

Copyright Zach Even - Esh Performance Systems, LLC


Zach Even - Esh

Helping Men Achieve Elite Performance in Strength, Business and LIFE. Get our BEST FREE Strength Training Courses when you Subscribe. It's FREE!

Read more from Zach Even - Esh

Good morning, Gladiator. I hope you are ready to crush your Thursday on ALL fronts: Training Life Business We are ALL in Business, even if you don't realize it yet. Eventually, you must learn how to write your own paycheck. I was taught over 20 years ago that the number 1 is the worst number in business. 1 way to earn a living 1 way to earn a paycheck 1 way to communicate Always have Plan B so you're never backed against a wall. I have made many mistakes in training, business and life. In my...

Zach here with some Monday Thunder for you. I have not trained yet as I have some doctor appointmentsthis AM so training today will be at my high school. Lifting of the Deads is on tap today....... Over the weekend, I chatted with my buddy, Joe DeSena. Joe invited me to an upcoming Spartan Race coming to Boston Fenway Park. I said YES even though I have no clue if I am away for something with my kids. I had read about a man who was struggling to write a book and he said his imagination was...

Yesterday I shared with you the "ladder method" for strength training using sandbags. You can see that Video here: Drop a comment with any questions you have on sandbag strength training or the ladder method. And so yesterday's video brought me way back down memory lane that I remember clear as day, and it was 15 years ago...... I did this with Kettlebells and it was inspired by the Strongman, Herman Goerner. It was called The Kettlebell Chain, and I have used this methodat The Underground...