Good morning, Gladiator. I hope you are ready to crush your Training Life Business We are ALL in Business, even if you don't realize it yet. Eventually, you must learn how to write your own paycheck. I was taught over 20 years ago that the number 1 is the 1 way to earn a living 1 way to earn a paycheck 1 way to communicate Always have Plan B so you're never backed against a wall. I have made many mistakes in training, business and life. In my latest STRONG Life Podcast, I share those mistakes ==> Listen HERE. ========== My next live event (I barely ever hold live events) for those seeking knowledge, connection, and a seriously bada-- time The Underground Strength Con is all about breaking the rules and If you're saying, "I don't know if I can make this trip...." then you are Coaches and Industry Leaders from college, pro, military, finance, private sector gym business, and more that very few people would ever know!
==> https://UndergroundStrengthCon.com
See our sponsors HERE. If you sign up NOW you can save $100 by using the code UNDERGROUNDEARLY at checkout. The Bigger discount is available in our FB group for our Z ==> https://UndergroundStrengthCon.com =========== See the resources below to build more strength ================= STRONG & Lean Over 40 - A Quick Start Guide for Men Over age 40 ==> Details HERE ========== Gladiator STRONG - 7 Days FR-EE Intro Build Pain Free Muscle, regardless of age. ========== Get Certified as a SSP Coach - Details HERE Strength & Sports Performance Coach Cert . . . . ==================== If this e mail was forwarded to you Privacy Policy / Disclaimer: You are receiving this e mail because you We do not EVER share, sell, rent or give We respect your privacy. The contents of this e mail are Copyright No part of this e mail may be used or reproduced Copyright Zach Even - Esh Performance Systems, LLC |
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Zach here with some Monday Thunder for you. I have not trained yet as I have some doctor appointmentsthis AM so training today will be at my high school. Lifting of the Deads is on tap today....... Over the weekend, I chatted with my buddy, Joe DeSena. Joe invited me to an upcoming Spartan Race coming to Boston Fenway Park. I said YES even though I have no clue if I am away for something with my kids. I had read about a man who was struggling to write a book and he said his imagination was...
Yesterday I shared with you the "ladder method" for strength training using sandbags. You can see that Video here: Drop a comment with any questions you have on sandbag strength training or the ladder method. And so yesterday's video brought me way back down memory lane that I remember clear as day, and it was 15 years ago...... I did this with Kettlebells and it was inspired by the Strongman, Herman Goerner. It was called The Kettlebell Chain, and I have used this methodat The Underground...
Good Morning, Gladiator. I have 2 Updates for you today..... 1) The latest STRONG Life Podcast is up. The video has the tour of my library and the audio has my added info in the intro and outro. Jeremy Hartman & Zach Discuss: BEST Strength Books + "Secrets" of our BEST Athletes (How They Train & EAT) Watch here: Listen on Apple HERE Listen on Spotify HERE 2) Ladder Method using Sandbags - this morning was short yet highly effective. Watch the video and read the details of how to use The...