Yesterday I had a convo with a buddy of mine who The Military has invested heavily in physical and mental It's "optional" to train with a coach. Just like most public schools, everything is, "up to you". Joe DeSena and I discuss why we don't agree with https://zacheven-esh.com/ep-462/ Given too much freedom, people 97% of the time I'd be lying to you if I told you the easy way is the way - Greater Success - Greater Strength - Greater Achievement in ALL areas of Life The "shortcut" is to actually do the hard sh-t. But, ask Coaches in the NFL, NBA, D1, Military, etc and there It does eventually catch up with you, and some are gifted But for us...... The Gladiators. The family man..... We are training for LIFE. The "game" of life never ends. You must always be ready so you Performance on Demand as my buddy Tosh describes it The athletes want "sports specific" workouts. The military wants "functional" workouts. Everyone wants special this and special that but these I am not built to be around the excuse makers so The workers will be INSPIRED to do more and BE more. This is a BIG reason as to why The Underground must We tell the excuse makers the truth. We tell them to GTFO or step up and Work. I don't get reprimanded by telling our athletes Or...... Prepare for the repercussions of someone kicking your a-- People hate on the truth today. Am I supposed to encourage F--k that. Work and STFU. The Work is the Gift. Yes, my cursing is passion - someone is now offended I remember 9-11 on the regular, not just on 9-11 when We chanted for the USA and today many people who After 9-11 people thought I was a cop with my build I am fired up and today I will kick my a-- at The Underground You should do it as well. Listen to the latest podcast..... I crushed a STRONG Life Podcast sharing my Spartan lessons ==> https://zacheven-esh.com/ep-462/ Powerful Videos from the streets of Philly will make you want to Choose Strength over Weakness. Action over Anxiety. Success over Mediocrity. Responsibility over being a blame artist Listen Here and OWN the day: ==> https://zacheven-esh.com/ep-462/ ========== The Underground Strength Con is Live! Seats are filling up fast so take action and Brought to you by JOCKO FUEL. *** Please Note / Read First before Securing Your Spot, => Before you register, you might be eligible for a I shared the discount code to the private forums and FB group => Facebook Group for Certified USC and SSPC Coaches
=> Members of Train Heroic: Dad Strong and Gladiator Strong If you're not a member of any of the above, No Worries, You can see our sponsors as well, all of whom are amazing companies This is going to be a GREAT Experience! Don't miss it! The speakers and lessons to be learned, friends to be Live The Code 365, Z PS: All travel info, speakers, sponsors, etc are listed at https://UndergroundStrengthCon.com =========== See the resources below to build more strength ================= STRONG & Lean Over 40 - A Quick Start Guide for Men Over age 40 ==> Details HERE ========== Gladiator STRONG - 7 Days FR-EE Intro Build Pain Free Muscle, regardless of age. ========== Get Certified as a SSP Coach - Details HERE Strength & Sports Performance Coach Cert . . . . ==================== If this e mail was forwarded to you Privacy Policy / Disclaimer: You are receiving this e mail because you We do not EVER share, sell, rent or give We respect your privacy. The contents of this e mail are Copyright No part of this e mail may be used or reproduced Copyright Zach Even - Esh Performance Systems, LLC |
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Good morning, Gladiator. I hope you are ready to crush your Thursday on ALL fronts: Training Life Business We are ALL in Business, even if you don't realize it yet. Eventually, you must learn how to write your own paycheck. I was taught over 20 years ago that the number 1 is the worst number in business. 1 way to earn a living 1 way to earn a paycheck 1 way to communicate Always have Plan B so you're never backed against a wall. I have made many mistakes in training, business and life. In my...
Zach here with some Monday Thunder for you. I have not trained yet as I have some doctor appointmentsthis AM so training today will be at my high school. Lifting of the Deads is on tap today....... Over the weekend, I chatted with my buddy, Joe DeSena. Joe invited me to an upcoming Spartan Race coming to Boston Fenway Park. I said YES even though I have no clue if I am away for something with my kids. I had read about a man who was struggling to write a book and he said his imagination was...
Yesterday I shared with you the "ladder method" for strength training using sandbags. You can see that Video here: Drop a comment with any questions you have on sandbag strength training or the ladder method. And so yesterday's video brought me way back down memory lane that I remember clear as day, and it was 15 years ago...... I did this with Kettlebells and it was inspired by the Strongman, Herman Goerner. It was called The Kettlebell Chain, and I have used this methodat The Underground...