Good morning, Gladiator and happy Saturday. Up and at em' early for my son's crew training and If my son is doing tough things, I will as well. And that's what I want to talk to you about and what Here's the 1 answer. The one "secret"..... You Must do Hard Things. Joe DeSena and I discussed this in all our videos while in Philly. Watch and Listen Here: https://zacheven-esh.com/ep-462/ It all keeps returning to the work ethic. The truth is, most people quit, whether it's a teenager or an If you keep quitting, you build the "quitting muscle". I've seen it in families, where every athlete in the family And, I've see the opposite as well, where everyone in that These are ALL habits. Habits can be powerful or they can be weak. You must battle Watch, Listen and Learn: https://zacheven-esh.com/ep-462/ The latest STRONG Life Pod is a Life Changer. If you missed yesterday's email perhaps because you are See below from yesterday: It's Friday and it's been a while since we have After I hit the send button it's time to hit the road The doors to The Underground Strength Conference Spots are filling up and a life changing event is It's time after 12 years to bring it back.... ==> https://UndergroundStrengthCon.com This is NOT just another conference – this is THE wake-up call you’ve been waiting for.
==> https://UndergroundStrengthCon.com
But make no mistake – it’s not for everyone. If you’re content playing small, stay home. For those who are ready to go ALL in, it’s time. Secure your spot at The Underground Strength Conference before it’s too late. You CAN’T afford to miss this. ==> Click HERE and get in the room with the elite and prepare Live The Code 365, Z PS: All travel info, speakers, sponsors, etc are listed at https://UndergroundStrengthCon.com If you miss this event, you will regret it! =========== See the resources below to build more strength ================= STRONG & Lean Over 40 - A Quick Start Guide for Men Over age 40 ==> Details HERE ========== Gladiator STRONG - 7 Days FR-EE Intro Build Pain Free Muscle, regardless of age. ========== Get Certified as a SSP Coach - Details HERE Strength & Sports Performance Coach Cert . . . . ==================== If this e mail was forwarded to you Privacy Policy / Disclaimer: You are receiving this e mail because you We do not EVER share, sell, rent or give We respect your privacy. The contents of this e mail are Copyright No part of this e mail may be used or reproduced Copyright Zach Even - Esh Performance Systems, LLC |
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Good morning, Gladiator. I hope you are ready to crush your Thursday on ALL fronts: Training Life Business We are ALL in Business, even if you don't realize it yet. Eventually, you must learn how to write your own paycheck. I was taught over 20 years ago that the number 1 is the worst number in business. 1 way to earn a living 1 way to earn a paycheck 1 way to communicate Always have Plan B so you're never backed against a wall. I have made many mistakes in training, business and life. In my...
Zach here with some Monday Thunder for you. I have not trained yet as I have some doctor appointmentsthis AM so training today will be at my high school. Lifting of the Deads is on tap today....... Over the weekend, I chatted with my buddy, Joe DeSena. Joe invited me to an upcoming Spartan Race coming to Boston Fenway Park. I said YES even though I have no clue if I am away for something with my kids. I had read about a man who was struggling to write a book and he said his imagination was...
Yesterday I shared with you the "ladder method" for strength training using sandbags. You can see that Video here: Drop a comment with any questions you have on sandbag strength training or the ladder method. And so yesterday's video brought me way back down memory lane that I remember clear as day, and it was 15 years ago...... I did this with Kettlebells and it was inspired by the Strongman, Herman Goerner. It was called The Kettlebell Chain, and I have used this methodat The Underground...